Vibrant For Life

In “VIBRANT FOR LIFE”, we hear from three leading experts in hor-mone health: Harvard and MIT-trained Dr. Sara Gottfried, best-selling author Mary Shomon and Muscle Activation Specialist Teresa Tapp. These experts give us invaluable insight on how to keep hormones balanced through fitness, lifestyle and diet, while teaching us about how our hormones really work.

• Dr. Sara Gottfried

In “HEALTHY HORMONES: VIBRANT FOR LIFE”, a one-hour pledge event, we hear from three leading experts in hormone health: Harvard and MIT-trained Dr. Sara Gottfried, best-selling author Mary Shomon and Muscle Activation Specialist Teresa Tapp. These experts give us invaluable insight on how to keep hormones balanced through fitness, lifestyle and diet, while teaching us about how our hormones really work.

• Mary Shomon

is the NY Times best-selling author of "The Thyroid Diet" and "The Menopause Thyroid Solution". She works to empower women through information about hormones so they can best identify and treat hormone imbalances.

• Teresa Tapp

is a Muscle Activation Specialist and author of "Fit and Fabulous in 15 Minutes". Her copyrighted "T-TAPP" workouts are designed to activate muscles and support the lymphatic system without stress and in less time, helping people lose inches and weight while strengthening their muscles.